Self-Growth is Health Growth

When it comes to the process of hiring someone for a position, gamers are some of the most qualified candidates there are, in terms of problem solving skills and accomplishing hurdles. One thing that gamers do not realize is that they possess these skills, thus leaving them in the dust in comparison to other candidates. There are a multitude of reasons for this, but in order to achieve these goals, it relies on the gamer to go through the process of self-growth.

Although gaming itself is not a problem, there are many problems that come with playing games. Coming to realization of those problems, understanding what you can do to self-improve and to become the best version of you is the way you can become the most qualified for any position. One of the biggest drawbacks to gaming is one that parents are always concerned about with their kids. Many times, gaming can cause addiction – making it hard for the gamer to get out and do anything else, they get too absorbed in the game too easily.

This concept is not foreign to anyone on the internet. MayoClinic, Ted Talks, blogs, there are tons of mediums that explain gaming addiction and the cause of it. First, gaming addiction is mainly caused by the dopamine rush people get from playing games. Games are extremely fun, and when you achieve something rare or something crazy, your brain generates a lot of dopamine. This process can get people hooked very easily. Without balancing the intake of games or other forms of technology a day, a lot of wasted time is created, from doing non-productive activities.  I am no stranger to this, I have caught myself having issues leaving my computer after sitting down. I have gotten better, started prioritizing other beneficial activities, and created a healthy balance for myself. Gaming addiction is a hard habit to break but with a lot of self-control and diversifying your daily activities, you can get closer to achieving more self-growth.

After breaking a habit of addiction (if that was the case) the next step is to find what skills you are lacking. Harvard Psychiatrist, Alok Kanojia, who focuses on gaming addiction and issues arising from playing too many video games has stated that many people who play games are “over-leveled” in some areas and severely “under-leveled” in other areas. In terms of a video game, if someone is over-leveled, they are much stronger than they should be at that stage in the game. They have more strength, intelligence, agility, etc. than other people at their stage. But with the over-leveled traits come ones that aren’t utilized very much, making them severely under-leveled, or below the standard. Dr. Kanojia has pointed out that gamers really suffer from this, where they might have a lot of expertise in problem-solving, math, and critical thinking, to name a few. But severely lack experience in communication, feelings, and self-worth.

In order to ensure the next generation of gamers become more well-rounded individuals, we need to ensure that they are not only getting more of a balance in their daily lives and that they also start to learn what skills need to be improved. Addiction is something that can be beat by implementing small rules and better usage. Although this is a lesson for future parents, video games should not be treated as a babysitter, they should be a form of enjoyment, similar to the television.

In regard to self-growth, many gamers are, as Dr. Kanojia said, over-leveled in some respects and under-leveled in others. In order to solve the problem of not being able to fully function the individual needs to reflect on the things holding them back. As a baseline, gamers should focus on communication. A common trope of gamers is that they are shy, awkward people. A majority of gamers probably fit this generalization as well. The best way to overcome this, is to put yourself out there. Join clubs, find people of like interest, and try to socialize with people and make small talk. Small talk is something that our society uses way too frequently, and generally people will form opinions on you depending on how well you communicate with them in a short span on time. Not only this, but making good impressions typically means communicating efficiently within a short span of time. Communication is definitely one of the shortcomings of most gamers and there is no one shoe fits all scenario. There is not a simple answer to solve this epidemic, there is no one way to resolve it. This is why seeing a therapist, mentoring, and coaching are great ways to grow from your shortcomings.

Aside from just communication, there are a fair share of other shortcomings that people have to overcome. A lot of society struggle with mental health since the start of the pandemic. This is because people are cooped up in their house all day and can’t go about their daily routine. If we put this into perspective with gaming addiction, it’s not hard to see why gamers might struggle with this. If getting out of the house and seeing the world becomes a chore then loneliness, anxiety, depression, or other symptoms might arise. As I’ve said a few times, to help fix these issues there’s no simple answer. But I do think that our society has slowly evolved into one that respects therapists more than previous generations. Taking this into account, we shouldn’t be ashamed to talk to someone about our problems. And if we do so, we will slowly start to see what faults we have and will be given a route to help succeed.

Gamers have a lot of hidden talents, many of their traits that might be appealing to an employer are “over-leveled” but others may be lacking. To fix some of these issues, it might be hard to make a blanket statement, but reaching out to others and communicating is one step in the right direction towards the self growth we need. I do not believe that gamers are the only ones who need therapy to help refine their weak points into a more refined trait, but I think that the “over-leveled” stats that they have trained will make them more willing candidates for hiring after they cover their weaknesses.

No comments:

Post a Comment

Best of Gaming Gurus

To recap all of my favorite blog posts, I compiled a list of the best posts from my blog into one consumable post. Each post falls under the...